Stop overeating when you are bored, stressed, sad or depressed. Learn how to change your subconscious beliefs about food. You will be taught how to develop a healthy relationship with food, and create a loving relationship with yourself. All for a onetime payment of only $74.99.


By the end of this course, you'll know how to-

  • Overcome Triggers

    How to identify your triggers and techniques for overcoming them.

  • Practice Mindful Eating

    Step-by-step guide on retraining your brain to create healthy eating habits.

  • Develop a Healthy Relationship with Food

    Practical guide to enjoying your food and how to eat for optimal health and performance.

What else do I need to know about this course?

  • Videos, course materials, and worksheet content. (study at your convenience)

  • Group support from our members-only Facebook group

  • Once a month live Q&A

  • 24/7 email access for any questions you might have during the duration of the course


Course + course bonuses for only $74.99.

  • 00Days
  • 00Hours
  • 00Minutes
  • 00Seconds

Course Bonuses

In addition to full course access, you will also receive:

  • Official eBook

    Download the official course ebook to support you as you walk through the lessons.

  • Lifetime Access

    You'll be able to come back and review the content at any point.

  • One-on-one Coaching Session

    A one hour phone call with Coach Toni to walk with you on your health and wellness journey.


See what students have said about this course!

Highly recommended!

by Kathleen

I found the content to be really interesting, helpful and positive. I particularly like Toni's sympathy, professionalism and guidance. His videos are easy to understand. Each video is very concise, going straight to the point. At the end of each module, you really feel like you have learnt a lot about nutrition, and the attitude you should have towards food. I really enjoyed it!

An eye-opening course

By Helen

The Coach Toni School is not only encouraging, it is a journey towards living a life of wholesome health! I found it very educational and finished the course feeling equipped to move forward with confidence in changing my health and eating routine. The way Coach Toni explains the relational aspect of our body, mind and soul, and how it affects our eating habits, is very important to overcoming emotional eating. He presents the truth of how our mind and emotions work in a clear way, which empowers you to walk through this journey successfully. My favorite lessons were understanding stress eating. Toni guides us through a simple step-by-step process which removes the thoughts of impossibility. I highly recommend this course for everyone.

Course Content


Hi, I'm Toni, a certified health and nutrition coach. I help every day individuals transform their lives in the areas of health, fitness and nutrition, using a scientifically based clinically proven complete approach to wellness. I empower my clients with practical tools to create a life of optimal health and wellness.


Transform your health today by enrolling in this course for a one-time fee of $74.99!